Casting Instructions for ‘Shade Meditation’
If possible, turn all lighting source in the space off, then sit up straight and sit in a comfy position. After this, picture a blank black space in your mind, let yourself get lost in its darkness. The picture a light somewhere in this darkness. Imagine you walking towards it, and then finally out into your favorite natural place. Do this for as long as you like.
You will need the following items for this spell:
- Small enclosed space(recommended)
- Relatively strong mind