Casting Instructions for ‘Physically Change Body’
Visualize your body and how you desire for it to look. Then, find a piece of paper and draw your desired body type on it. Hold the picture in front of a mirror, so that you can see both the drawing and yourself. Chant:
“My body isn’t desirable- it is not attractive. I wish for my body to change to this”.
Chant that ten times in a row for three days, each day focusing on the visualization of what you want your body to look like. You should start to see small changes as you do so.
- A Mirror
- Piece Of Paper